17 ene 2010

Yoga Homework

Hi folks ! Some students and myself said we intended to do light physical exercise this year to get fit. Here's a lovely yoga video http://www.youtube.com/watch?v=7drLSbrHft0 to get warmed up.
Homework: Write down all the parts of the body that are mentioned and the instructions which you hear in the imperative. What animals are mentioned? After you have done this, do the exercises, repeating the instructions you hear aloud. You never know, we might all end up with fabulous looking tummies by losing our spare tyres or beer bellies!!

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